Weigh In record (no journal entry) for 11 February 2021
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73.2 kg
Lost so far: 31.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1198 kcal
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Fat: 86.25g | Prot: 55.19g | Carbs: 58.09g.
Breakfast: Abacate, Banha de Porco
, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Repolho, Seara Linguiça Toscana, Abobrinha Cozida, Abóbora Cozida. Dinner: Cacau em Pó (Não Adocicado), Italac Creme de Leite, Repolho, Hellmann's Maionese, Perdigão Salsicha Hot Dog, Ovo. Snacks/Other: Triunfo Bolacha Maizena. more...
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Losing 0.3 kg a Week
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Kelly P Dutra's Weight History
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