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rheeA79
Journal
11 Feb 21
rheeA79's Journal, 11 Feb 21
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Weigh In record (no journal entry) for 11 February 2021
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
1079 kcal
Fat: 11.41g | Prot: 40.20g | Carbs: 199.90g.
Breakfast:
Siomay, Kopi Luwak White Koffie Original.
Lunch:
Wajik, Kue Ku.
Dinner:
Pepaya, Kopi Luwak White Koffie Original.
more...
2486 kcal
Exercise:
Pedalling - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Gaining 0.5 kg a Week
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rheeA79's Weight History
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