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kekskaninchen
Journal
11 Feb 21
kekskaninchen's Journal, 11 Feb 21
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Weigh In record (no journal entry) for 11 February 2021
80.3 kg
Lost so far:
4.7 kg
.
Still to go:
20.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
619 kcal
Fat: 8.96g | Prot: 52.74g | Carbs: 83.21g.
Breakfast:
Ehrmann High Protein Joghurt Pfirsich-Orange .
Lunch:
Ehrmann High Protein Pudding Choco & Coco.
Dinner:
C'eus Graupeneintopf mit Gemüse.
Snacks/Other:
Leinmehl-Brötchen.
more...
2268 kcal
Exercise:
Fitness Training (Workout) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kekskaninchen's Weight History
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