Weigh In record (no journal entry) for 11 February 2021
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70.1 kg
Lost so far: 13.4 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2486 kcal
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Fat: 96.35g | Prot: 133.28g | Carbs: 196.47g.
Breakfast: Ei, Envia Halfvolle Melk, Organic Farm Bio Porridge Mit Chia, Quinoa & Amaranth, Bjorg Amandelmelk. Lunch: Danone Hipro Myrtille , Notre Jardin Purée Quatre Légumes , Lidl Kipfilet. Dinner: Hachis parmentier met erwtjes. Snacks/Other: Delhaize Pindanoten zonder Zout, Kasteel Rouge, Milka Peanut Caramel , Mandarijn, Peren, Aptonia Energy Almond Bars, Aptonia Nougat Bar, J.D.Gross Seashells Minis. more...
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Losing 2.8 kg a Week
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EllenVH79's Weight History
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