Weigh In record (no journal entry) for 11 February 2021
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1744 kcal
|
Fat: 58.91g | Prot: 94.95g | Carbs: 210.66g.
Breakfast: Избенка Запеканка 5%, БВ каша амарантовая. Lunch: Бкк Круассан с Варёной Сгущёнкой , Кофе Латте. Dinner: БВ фрикадельки в томатном соусе. Snacks/Other: Soy Isolate, Молоко 3,2%, Курага, Мандарины. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марияяяяяяя's Weight History
|