Weigh In record (no journal entry) for 11 February 2021
|
81.4 kg
Lost so far: 0.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
797 kcal
|
Fat: 54.61g | Prot: 40.09g | Carbs: 41.20g.
Breakfast: Grapefruit, Baked Egg. Lunch: Lettuce, Natural Cheese, Tomatoes, Baked Egg. Dinner: Cooked Eggplant, Tomatoes, Baked Egg. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilkaYan's Weight History
|