njomnjom's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
83.8 kg Lost so far: 43.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1551 kcal Fat: 113.29g | Prot: 106.68g | Carbs: 28.70g.   Breakfast: Walden Farms Pancake Syrup, Ei, Mozzarella Kaas. Lunch: Dijon Mosterd, Remia Mayonaise Extra Romig, AH Gerookte Kipfilet, Witlof. Dinner: Gekookt Ei, Feta Kaas, Jumbo Roomboter , Groene Olijven, AH Basic Spekjes, De Zaanse Hoeve Crème Fraiche, Uien, Rode Paprika, Witlof. more...
332 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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njomnjom's Weight History


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