Weigh In record (no journal entry) for 11 February 2021
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85.5 kg
Lost so far: 20.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1137 kcal
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Fat: 29.85g | Prot: 48.49g | Carbs: 157.69g.
Breakfast: Arla Prästost 31%, Pågen Lingongrova (40g), Arla Mild Lättyoghurt Naturell, Scan Bredbar Leverpastej, Pauluns Supermusli Jordgubb O Hallon. Lunch: Apelsiner, Päron. Dinner: Basmatiris (Kokt), Morötter, Findus Ärtor, Majs & Paprika, Köttgryta. Snacks/Other: Arla Prästost 31%, Wasa Husman. more...
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Losing 0.5 kg a Week
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 Comments
Så härligt det ramlar på 😀👌
11 Feb 21 by member: Inga64
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