Weigh In record (no journal entry) for 11 February 2021
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64.2 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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865 kcal
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Fat: 43.12g | Prot: 27.43g | Carbs: 94.63g.
Breakfast: Бутерброд с Маслом, Чай с Сахаром. Lunch: Салат Овощной с Маслом, Лаваш, Курица Вареная, Сырный Суп с Грибами. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.0 kg a Week
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tatyana88hlebprom's Weight History
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