Weigh In record (no journal entry) for 11 February 2021
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51 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1575 kcal
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Fat: 48.32g | Prot: 96.11g | Carbs: 178.63g.
Breakfast: Conad Cacao Amaro in Polvere, Milbona Latte di Soia, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Polenta Valsugana Polenta Pronta, Biolab Tofu al Naturale. Dinner: Extra Virgin Olive Oil, Barilla Spaghetti N.5, Amati Vongole. Snacks/Other: Buitoni Crostini con Farina Integrale, Nutella Nutella, White Bread, Prozis Burro di Arachidi. more...
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Losing 1.4 kg a Week
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nicole1902's Weight History
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