Weigh In record (no journal entry) for 11 February 2021
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1575 kcal
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Fat: 88.77g | Prot: 112.39g | Carbs: 80.41g.
Breakfast: Сыр Российский, Миндаль Миндаль, Сливочное Масло, Овсяная Каша на Воде. Lunch: Тыква, Рыбный Бульон, Рыба Отварная. Dinner: Творог 9%, Котлета Свиная. Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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Maria Lazarenko's Weight History
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