bloemmeke's Journal, 11 Feb 21

Ondanks een snoepdagje gisteren....
82 kg Lost so far: 18 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1464 kcal Fat: 31.29g | Prot: 78.06g | Carbs: 207.36g.   Breakfast: Everyday Tafelzoetstof, Koffie, Milsa Magere Melk, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten. Lunch: Poco Loco Volkoren Wrap. Dinner: Everyday Cheeseburger, Poco Loco Volkoren Wrap, Colruyt Everyday Magere Platte Kaas, AH Chiazaad, Imperial Vanillesuiker, Boni Fruitcocktail op Lichte Siroop. Snacks/Other: Harde Snoepjes, Fanta Zero Orange. more...
Losing 1.0 kg a Week

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