Weigh In record (no journal entry) for 11 February 2021
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100 kg
Lost so far: 1.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2250 kcal
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Fat: 73.73g | Prot: 70.23g | Carbs: 309.79g.
Breakfast: Tropicana Multivitamines. Lunch: Cuisse de Poulet, Delisse Yaourt à la Grecque, Notre Jardin Poêlée Asiatique, Maggi Arôme Saveur, Crème Fraîche Épaisse, Saint Eloi Riz Basmati Cuit. Dinner: Toblerone Glace, Turini Farfalle, Knorr Sauce Carbonara. more...
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3551 kcal
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Exercise:
Resting - 25 minutes, Sitting - 9 hours, Standing - 6 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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