Weigh In record (no journal entry) for 11 February 2021
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59.3 kg
Lost so far: 11.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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475 kcal
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Fat: 20.19g | Prot: 15.08g | Carbs: 58.33g.
Breakfast: Чай с Молоком, ВкусВилл Орешки с Варёной Сгущёнкой. Lunch: Усенко Гречка с Куриной Котлетой. more...
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Losing 0.7 kg a Week
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foxbeyler's Weight History
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