Weigh In record (no journal entry) for 11 February 2021
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1562 kcal
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Fat: 59.29g | Prot: 71.43g | Carbs: 187.36g.
Breakfast: Alce Nero Marmellata Fragole, Fage Yogurt Greco Total 0%, Vitalis Muesli Croccante Mix di Frutta. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Pomodori, Gallo Riso Nero Venere. Dinner: Conad Semi di Zucca, Ecor Semi di Girasole, Casa Coricelli Olio Extra Vergine di Oliva , Sades Olive Nere Condite, Iper Simply Insalata Iceberg, Ananas, Bio Organic Gallette di Riso senza Sale, Despar Salsiccia Pollo. more...
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Gaining 4.9 kg a Week
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Stefano10's Weight History
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