sabciababcia's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

96.6 kg Lost so far: 4.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

1954 kcal

Fat: 63.18g | Prot: 41.15g | Carbs: 306.87g. Breakfast: Duda Kurczak w Galarecie, Kraina Wędlin Mielonka Tyrolska, Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa, Biedronka Pączek z Marmoladą i Lukrem. Snacks/Other: Good Food Wafle Ryżowe o Smaku Kwaśnej Śmietany z Cebulą. more...

2357 kcal

Exercise: Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...

Losing 0.6 kg a Week

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sabciababcia's Journal, 11 Feb 21

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