Weigh In record (no journal entry) for 11 February 2021
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83.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1187 kcal
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Fat: 46.73g | Prot: 74.72g | Carbs: 112.10g.
Breakfast: Café Expresso, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Café Expresso, Salade d'Huile et de Vinaigre (Recette Maison), Danone Yaourt Velouté Fruix Fraise, Pain, Salade César. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Fromage Blanc 0%, Carrefour Framboises Surgelées, Carrefour Champignons de Paris Émincés, Carrefour Haricots Verts, Carrefour Aiguillettes de Poulet. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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Lorenzo71960's Weight History
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