Weigh In record (no journal entry) for 11 February 2021
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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513 kcal
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Fat: 10.70g | Prot: 23.29g | Carbs: 84.39g.
Breakfast: الخيار (مقشر), عيش بلدي sk عيش بلدي SK, الطماطم, البصل, بيضة. Snacks/Other: البرتقال. more...
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Gaining 0.7 kg a Week
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nadashiha's Weight History
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