Weigh In record (no journal entry) for 11 February 2021
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67 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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724 kcal
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Fat: 9.70g | Prot: 106.39g | Carbs: 42.94g.
Breakfast: Canderel Stick, Coffee (Instant Powder) , Biogen Lean Whey with Collagen. Lunch: Woolworths White Condiment Vinegar, Silver Stream White Button Mushrooms, Woolworths Skinless Chicken Breast Fillets, Red Onions, Woolworths Pear, Cucumber (Peeled) , Woolworths Rosa Tomatoes, Woolworths Butter Lettuce. Dinner: Woolworths Plain Melba Toast, Egg White , Beef Stock , Woolworths Rosa Tomatoes, Woolworths Baby Marrows, Woolworths Broccoli Florets, Silver Stream White Button Mushrooms, Onions , Woolworths Extra Lean Beef Mince. more...
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Losing 2.1 kg a Week
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lejay.monique's Weight History
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