Weigh In record (no journal entry) for 11 February 2021
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105.9 kg
Lost so far: 12.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1516 kcal
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Fat: 66.16g | Prot: 60.92g | Carbs: 173.32g.
Breakfast: Свежие Новости Сметана 18%, Моя Славита Молоко 2,5%, Санта Хачапури С Сыром , Ленивый Хачапури. Lunch: Сосиски, Гречневая Каша. Snacks/Other: Бабушкина Крынка Йогурт Фруктовый. more...
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Gaining 8.4 kg a Week
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