Weigh In record (no journal entry) for 11 February 2021
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72.2 kg
Lost so far: 10.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1808 kcal
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Fat: 42.38g | Prot: 45.93g | Carbs: 91.14g.
Breakfast: Wasser, Tee mit Milch und Zucker, Cocktailtomaten, Gurke (Geschält), Rührei, Gut & Günstig Vital & Fit Mehrkornbrot. Lunch: Rama Rama mit Butter, Extra Natives Olivenöl, Kartoffeln, Schweinefilet. Dinner: Ouzo, Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Frucht Smoothie(mit Fruchtsaft und Milchprodukten). more...
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Losing 7.7 kg a Week
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Angie140170's Weight History
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