Weigh In record (no journal entry) for 11 February 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1773 kcal
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Fat: 74.72g | Prot: 148.94g | Carbs: 133.32g.
Breakfast: Сыр Российский, Киевхлеб Хлеб Белорусский. Lunch: Словяночка Молоко 2,5%, Ultimate Nutrition Протеин, Творог 18%. Dinner: Хуторок Кукуруза Консервированная , Рис Вареный, Творог 18%, Словяночка Молоко 2,5%, Ultimate Nutrition Протеин. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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iren_loren's Weight History
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