Weigh In record (no journal entry) for 11 February 2021
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71.6 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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201 kcal
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Fat: 7.35g | Prot: 9.47g | Carbs: 25.39g.
Breakfast: Курага, Лимон, Село Лесное Сыр Сулугуни, Здорово Слайсы Пшеничные Подслащённые. more...
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Losing 0.5 kg a Week
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