Weigh In record (no journal entry) for 11 February 2021
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67.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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837 kcal
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Fat: 42.05g | Prot: 79.73g | Carbs: 36.08g.
Breakfast: Сметана , Сырники ПП, Огурец (с Кожурой), Помидоры, Овсяноблин. Lunch: Салат Свекольный, Конина Вареная. more...
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Losing 2.8 kg a Week
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gulmira_k1981's Weight History
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