Alenasander01's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

64.7 kg Lost so far: 3.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

997 kcal

Fat: 51.88g | Prot: 27.07g | Carbs: 105.97g. Lunch: Профитроли, Зорька и Милка Торт Дамские Пальчики. Dinner: Пирожок с Картошкой. more...

543 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

Losing 5.6 kg a Week

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Alenasander01's Journal, 11 Feb 21

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