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carolinesouza0392
Journal
10 Feb 21
carolinesouza0392's Journal, 10 Feb 21
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Weigh In record (no journal entry) for 10 February 2021
50.3 kg
Lost so far:
21.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
168 kcal
Fat: 3.57g | Prot: 9.83g | Carbs: 26.08g.
Breakfast:
Café.
Lunch:
Pronto Light Carne de Soja Moída, Beterrabas, Brócolis, Alface, Pepino (Descascado).
Dinner:
Chimarrão.
more...
964 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Gaining 6.3 kg a Week
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carolinesouza0392's Weight History
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