Weigh In record (no journal entry) for 11 February 2021
|
48.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1150 kcal
|
Fat: 7.72g | Prot: 22.55g | Carbs: 241.20g.
Breakfast: Potato. Lunch: White Rice. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|