Weigh In record (no journal entry) for 10 February 2021
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55.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1075 kcal
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Fat: 32.01g | Prot: 75.35g | Carbs: 113.47g.
Breakfast: Burro di Arachidi, BPR Farina Avena Cookie Dough, Lidl Albume d'uovo Pastorizzato. Lunch: Lo Chef a Casa Spezzatino con Patate, Ceci Bolliti. Dinner: Marmellata Light, Mirtilli, Fage Yogurt Greco Total 0%, Mulino Bianco Fiori d'acqua, Finocchio Crudo, Rio Mare Tonno al Naturale, Conad Insalata Classica. Snacks/Other: Spritz, Mandarino, Avocado, Fiorentini Gallette Veggie Mix , Amadori Arrosto di Fesa di Tacchino. more...
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Gaining 0.1 kg a Week
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ila260292's Weight History
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