Weigh In record (no journal entry) for 11 February 2021
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65.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1548 kcal
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Fat: 83.54g | Prot: 75.36g | Carbs: 121.89g.
Breakfast: Sanitarium Up & Go Choc Ice, Nestle Nescafe Classic, Chelsea White Sugar, Pam's Reduced Fat Lite Milk. Lunch: Olivani Lite Spread, Hellers Champagne Leg Ham, Primo Pepperoni Salami, Pams Lite Whole Egg Mayonnaise, Red Tomatoes, Cucumber, Lettuce, Sun Harvest Gherkin Relish, Burgen Soy-Lin Toast Bread. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Pam's Reduced Fat Lite Milk, Nestle Nescafe Classic, Chelsea White Sugar, Hellers Old Fashioned Beef Sausages, Maggi Deviled Sausages. more...
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Gaining 4.9 kg a Week
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KiwiFrootLoop's Weight History
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