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65.5 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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980 kcal
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Fat: 31.87g | Prot: 25.54g | Carbs: 154.40g.
Breakfast: Low Fat Fruit & Grain Cereal Bar - Blueberry. Lunch: Ground Beef Chuck 80/20, Meat Flavored Pasta Sauce, Enriched Thin Spaghetti Noodles. Snacks/Other: Candy Cane Kisses, Marble Cake. more...
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1234570224 kcal
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Exercise:
Activity 11/7/13 ~~~~Not Complete~~~~ - 1 minute, Shopping - 7 minutes, Walking (slow) - 2/mph - 22 minutes, Sitting - 17 minutes, Desk Work - 4 hours and 5 minutes, Housework - 3 hours and 9 minutes, Resting - 8 hours and 48 minutes, Sleeping - 4 hours and 4 minutes, Standing - 1 hour and 44 minutes, Walking (moderate) - 3/mph - 13 minutes, Driving - 1 hour and 10 minutes. more...
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Gaining 4.9 kg a Week
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Mickey Evans's Weight History
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