Weigh In record (no journal entry) for 10 February 2021
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1383 kcal
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Fat: 47.66g | Prot: 125.30g | Carbs: 124.15g.
Breakfast: Turma da Mônica Maçã, Pêssegos, Leite Integral, Ovo, Plus Vita Pão de Forma Integral. Lunch: Vigor Requeijão Light, Alcatra Grelhada, Wickbold Wrap 100% Integral. Dinner: Wickbold Wrap 100% Integral, Frango Desfiado, Requeijão Light. Snacks/Other: Italac Leite Integral, Growth Supplements Whey Protein Isolado Natural, Growth Supplements Growth Protein Bar Morango com Chocolate, Banana Prata, Nestlé Iogurte Natural Integral. more...
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Losing 0.1 kg a Week
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sabrina lebre's Weight History
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