Weigh In record (no journal entry) for 10 February 2021
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73.8 kg
Lost so far: 3.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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761 kcal
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Fat: 50.57g | Prot: 37.43g | Carbs: 47.96g.
Lunch: Mantequilla, Zumo de Limón, Ají Verde, Minuto Verde Cebolla Picada, Palta, Lechuga, Pescado al Horno o Hervido. Dinner: Daily Gotas Stevia, Té (Infusión), Sabu Semilla de Chia, Almendras, Quillayes Yoghurt Griego Light. more...
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Losing 1.4 kg a Week
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