Weigh In record (no journal entry) for 10 February 2021
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50 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1307 kcal
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Fat: 48.75g | Prot: 104.28g | Carbs: 138.07g.
Breakfast: More, Alpro Latte di Cocco, Caffè Espresso, Foodspring Protein Pancakes, Galbusera Buoni Così senza Zuccheri Aggiunti, Ultimate Italia Protein Cream Nocciola. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Exquisa Feta, De Cecco Mezze Maniche Rigate Kamut. Dinner: Granarolo Mozzarella senza Lattosio, Cipressi in Chianti Tacchino Arrosto, Carrefour Piadina Integrale. Snacks/Other: Torta spumosa, Torta spumosa. more...
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Gaining 0.5 kg a Week
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supereva.7's Weight History
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