Weigh In record (no journal entry) for 10 February 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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543 kcal
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Fat: 24.91g | Prot: 18.87g | Carbs: 61.66g.
Breakfast: Granvita Granola , Freezer Fruits Mix de Berries, Yoplait Yogurt Natural . Lunch: Costco Ensalada de Espinaca y Queso de Cabra, La Costeña Frijoles Charros. more...
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Gaining 0.5 kg a Week
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