Weigh In record (no journal entry) for 10 February 2021
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79.9 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1792 kcal
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Fat: 62.87g | Prot: 93.82g | Carbs: 212.95g.
Breakfast: Egg, Cheese and Bacon on English Muffin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Sue Bee Honey, Driscoll's Raspberries. Lunch: 14" Pepperoni Pizza, Chicken Sandwich. Dinner: Clover Dale Butter, Italian Bread , Skinless Chicken Breast, Wegmans Grandpa's Sauce, Rigatoni. Snacks/Other: Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Wegmans Wavy Potato Chips. more...
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Losing 0.3 kg a Week
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Scooter 421's Weight History
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