Weigh In record (no journal entry) for 10 February 2021
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59 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1878 kcal
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Fat: 121.77g | Prot: 53.23g | Carbs: 142.83g.
Breakfast: Domatesler, Siyah Zeytin, Wawa İri Parçalı Ton Balığı, Ahir Şerit Peynir, Wasa Original, Tulum Peyniri. Dinner: Ev Yapımı Yoğurt, Karnabahar Yemeği, Nohut Yemeği. Snacks/Other: Fıstıklı Baklava. more...
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steady weight
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merolipa's Weight History
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