doktor95's Journal, 10 Feb 21

Weigh In record (no journal entry) for 10 February 2021
52.7 kg Lost so far: 1.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
352 kcal Fat: 28.35g | Prot: 10.06g | Carbs: 16.39g.   Breakfast: Sakız (Şekerli), Çay (Demlenmiş). Lunch: Sezar Salata. more...
Losing 0.7 kg a Week



     
 

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doktor95's Weight History


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