Weigh In record (no journal entry) for 10 February 2021
|
59.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1160 kcal
|
Fat: 24.33g | Prot: 51.11g | Carbs: 188.55g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Armonia Leche Parcialmente Descremada, Banano, La Serenísima Leche Descremada, Canela. Lunch: Mani King Pasta de Maní, Banano, Noly Pan Doble Integral, Huevo, Gallo Arroz Oro, Finlandia Balance . Snacks/Other: Quaker Avena Instantánea, Canela. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|