Weigh In record (no journal entry) for 10 February 2021
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100.3 kg
Lost so far: 1.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1258 kcal
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Fat: 58.78g | Prot: 33.82g | Carbs: 141.98g.
Lunch: Tablette d'or Chocolat au Lait Pâtissier, Notre Jardin Poêlée Asiatique, Maggi Arôme Saveur, Crème Fraîche Épaisse, Saint Eloi Riz Basmati Cuit. Dinner: Notre Jardin Poêlée Asiatique, Delisse Yaourt à la Grecque, Maggi Arôme Saveur, Crème Fraîche Épaisse, Noix de Muscade, Saint Eloi Riz Basmati Cuit, Lustucru Gnocchi à Poêler. more...
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3556 kcal
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Exercise:
Sitting - 9 hours, Driving - 1 hour, Standing - 6 hours, Showering - 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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