Weigh In record (no journal entry) for 10 February 2021
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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774 kcal
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Fat: 44.89g | Prot: 21.22g | Carbs: 74.62g.
Dinner: Tam Yağlı Sade Yoğurt, Tam Yağlı Sade Yoğurt, Kabak Yemeği. Snacks/Other: Ülker Çokomel. more...
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Losing 2.1 kg a Week
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