Weigh In record (no journal entry) for 10 February 2021
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1675 kcal
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Fat: 52.38g | Prot: 94.78g | Carbs: 201.17g.
Breakfast: Karisma Orzo, Caffè (Espresso), ManuSol Muesli Multifrutta, ManuSol Aktiv Flakes Frutti Rossi. Lunch: Zespri Kiwi Green, Arance, La Fattoria Bresaola, Bertolli Olio Extra Vergine di Oliva, Vivo Meglio Penne Rigate Integrali, Parmigiano (in Pezzi), Noci. Dinner: Arance, Zespri Kiwi Gold, Scotti Gallotte Riso Venere e Mais, Petto di Pollo, Carne, Melanzane al Funghetto. Snacks/Other: Mirtilli Rossi Essiccati, Semi di Chia. more...
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Losing 0.5 kg a Week
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Vale Ria.'s Weight History
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