Weigh In record (no journal entry) for 10 February 2021
|
97.4 kg
Lost so far: 13.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1843 kcal
|
Fat: 43.93g | Prot: 90.51g | Carbs: 276.58g.
Breakfast: Silk Organic Unsweetened Vanilla Soy Milk, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice, Coffee. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Chili Con Carne with Beans and Cheese, Honeycrisp Apples, Dannon Oikos Triple Zero - Mixed Berry. Dinner: Nabisco Premium Soup & Oyster Crackers, Campbell's Condensed Tomato Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scharfen1's Weight History
|