Weigh In record (no journal entry) for 10 February 2021
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84.3 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1061 kcal
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Fat: 61.63g | Prot: 56.38g | Carbs: 63.77g.
Breakfast: Milch 1,5%, REWE Leberwurst, Aldi Vitalbrot . Dinner: Milram Sour Cream, Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Grill Lachs. more...
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Losing 4.9 kg a Week
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Diätmorgan's Weight History
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