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Sornea
Journal
10 Feb 21
Sornea's Journal, 10 Feb 21
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Weigh In record (no journal entry) for 10 February 2021
76.9 kg
Lost so far:
14.1 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
1460 kcal
Fat: 41.16g | Prot: 91.37g | Carbs: 176.01g.
Breakfast:
Milch 1,5%, Ja! Delikatess Lachsschinken , Rama Rama mit Butter, Bauernbrot.
Lunch:
Almighurt Stracciatella.
Dinner:
Bratensoße, Lidl Minutensteaks, Barilla Vollkorn Nudeln.
more...
1863 kcal
Exercise:
Resting - 14 hours and 37 minutes, Sleeping - 9 hours and 23 minutes.
more...
Losing 0.3 kg a Week
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Sornea's Weight History
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