Weigh In record (no journal entry) for 10 February 2021
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79 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2913 kcal
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Fat: 67.66g | Prot: 193.05g | Carbs: 373.81g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Miele, Cellino Fette Biscottate, Misura Privolat Biscotti al Miele. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Uovo, Petto di Pollo, Barilla Pasta, Sugo di Pomodoro. Dinner: Aia Albume D’Uovo Pastorizzato, Rio Mare Sgombro Grigliato Naturale, Mulino Bianco Pan Bauletto al Grano Duro, Barilla Pasta. Snacks/Other: Mulino Bianco Pandi Yò, Gran Pavesi Cracker Salati, Mulino Bianco Crostatina Integrale ai Frutti Rossi, Banana, Prozis 100% Whey Hydroisolate ZERO. more...
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Losing 2.1 kg a Week
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poppia89's Weight History
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