Weigh In record (no journal entry) for 10 February 2021
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52.7 kg
Lost so far: 6.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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500 kcal
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Fat: 12.74g | Prot: 26.79g | Carbs: 72.22g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой. Dinner: Благода Творожная Масса с Курагой 5%. Snacks/Other: Активиа Йогурт Питьевой Яблоко Клубника Черника без Сахара, Груша, Мандарины. more...
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Losing 4.2 kg a Week
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