Weigh In record (no journal entry) for 10 February 2021
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72.0 kg
Lost so far: 6.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2087 kcal
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Fat: 85.92g | Prot: 70.84g | Carbs: 211.26g.
Breakfast: Solevita Ingwer Kurkuma Shot, Normaler Kaffee, Weizenbrötchen, Solevita Ingwer Kurkuma Shot, Nutella Nutella. Lunch: Dürüm Döner. Dinner: Gut & Günstig Backofen Rösti-Ecken, Hartgekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: Halo Top Peanut Butter Cup, Roter Tafelwein, TiP Nussecken mit Zartbitterschokolade. more...
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3486 kcal
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Exercise:
Sitting - 4 hours, Watching TV/Computer - 3 hours, Housework - 4 hours, Apple Health - 13 hours. more...
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Losing 2.1 kg a Week
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Mimpelchen's Weight History
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