Weigh In record (no journal entry) for 10 February 2021
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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635 kcal
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Fat: 17.07g | Prot: 27.18g | Carbs: 95.46g.
Breakfast: Coffee, Central Lechera Asturiana Leche Semidesnatada. Lunch: Millac Leche, Apple, Blueberries , Bicentury Tortitas de Arroz Integral, Eroski Lechuga Iceberg, Red Onions, Tomatoes, Boiled Egg, Nostrum Crema de Verduras. Dinner: El Arbol Judias Verdes. more...
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Losing 2.8 kg a Week
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noragm381's Weight History
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