Weigh In record (no journal entry) for 10 February 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1070 kcal
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Fat: 79.12g | Prot: 74.62g | Carbs: 6.72g.
Breakfast: Global Village Шампиньоны, Dolce Granto Сыр Пармезан Тертый, Солнечная Фазенда Руккола, Жареное Яйцо без Жира. Lunch: Залесский Фермер Сметана 15%, Global Village Шампиньоны, Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Залесский Фермер Зернёный Творог 5%, ВкусВилл Орех Макадамия Ядра. more...
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Gaining 0.3 kg a Week
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