Weigh In record (no journal entry) for 10 February 2021
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49.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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998 kcal
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Fat: 39.04g | Prot: 92.80g | Carbs: 65.70g.
Breakfast: Grow Food Творожная Запеканка с Черникой и Тыквенными Семечками. Lunch: Grow Food Булгур с Тыквой , Grow Food Говядина по-Индийски. Dinner: Grow Food Куриное Филе с Морковью и Сельдереем. Snacks/Other: 365 Detox Имбирный Лимонад Lemon. more...
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Losing 5.6 kg a Week
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Anastasia Pushmina's Weight History
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